Eden Hill Journal

Ramblings and memories of an amateur wordsmith and philosopher

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Location: Maine, United States

Saturday, October 23, 2021

Covid, Immunity, and Zinc

Years ago I discovered the claims that zinc supplements helped ward off catching a cold or the flu so I have faithfully supplemented with zinc even when I haven't used very many other supplements. Recently I learned that zinc doesn't easily penetrate in through cell walls but another supplement, quercetin, helps get that job done so I added quercetin to my daily zinc routine.


Although the demons of modern medicine generally won't mention zinc when discussing Covid and immunity, the angels do:

How zinc can boost your immune health

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